Want to find out more about what Ayurveda is? Why not come to one of our Ayurveda Information Nights?
The next Ayurvedic Information Night:
Date: Thursday 10th of November
Where: The Ayurvedic Wellness Centre
Where: 1 Bondi Rd
Where: Bondi Junction
Cost: $35 per person
- Six course authentic Indian Vegetarian Ayurvedic dinner
- This month Ayurveda Info Night will focus on:
Secrets of Eternal Youth
This month, we will discuss some of the Ayurvedic methods you can use to look and feel young this Spring! Not only do we all want to be able to tackle whatever life throws at us with youthful energy, but using Ayurveda to look and feel young also has positive health benefits. From easy DIY measures to authentic massage and detox treatments, we are committed to helping you regain that youthful aura just in time for Summer. Come and hear what our Ayurvedic experts have to say!
Getting to know your Body Type
Ayurveda says that there are three basic energies found within everyone and everything. These energies are collectively known as the doshas. Usually, one of those energies, either the Vata, Pitta or Kapha dosha, is more presenting the body than in others. This dosha is known as your body type. Knowing your body type is important, as managing illnesses and staying healthy is different for each body type. Even if you’re already aware of what your body type is, there is always more to learn about its nuances in order to stay healthy.
There are limited seats. Booking essential so call us (02) 9389 2581 to reserve your seat.
Held once a month at the Ayurvedic Wellness Centre, these evenings are an opportunity to learn more about the various facets of Ayurveda and how it can improve your life! Hosted by our qualified resident doctor, Dr. Kalpana Sharma, our Ayurveda Information Night’s often feature special guest speakers and will cover a range of topics aimed at helping further your knowledge as well as answering any questions you may have.
If you are new to Ayurveda and are interested to find out more, the Ayurveda Info Night is a great way to come and interact with the doctors, staff as well as with some of our regular clients so you can ask questions and learn as much as you like about this ancient healing medicine.