Want to find out more about what Ayurveda is? Why not come to one of our Ayurveda Information Nights?

 

The next Ayurvedic Information Night:

Date: Thursday 6th of September, 2018

Time: 6:30 pm 

Where: The Ayurvedic Wellness Centre,
Where: 1 Bondi Rd Cnr Oxford St,
Where: Bondi Junction.

Cost: $45 per person

Details:

  • Six course authentic Indian Vegetarian Ayurvedic dinner
  • This Ayurveda Info Night will focus on:

Transition into Spring with Detox Panchakarma

We are having an information evening to introduce you to the principles of of Holistic Panchakarma Detox, from the perspective of Ayurveda, India’s traditional system of healing.

After a 6 course Ayurvedic dinner, there will be talks by our Ayurvedic doctor, Dr Rajneesh Kour and Dr Shaun Matthews who will focus on how to remove Mental and physical toxins, called AMA, that build up in your mind and body, using Ayurvedic detox, dietary recommendations, herbal medicines and massage treatments.

The doctors will show you how to detox in ways that are appropriate for your Ayurvedic body type.

Getting to know your Body Type

Ayurveda says that there are three basic energies found within everyone and everything. These energies are collectively known as the doshas. Usually, one of those energies, either the Vata, Pitta or Kapha dosha, is more presenting the body than in others. This dosha is known as your body type. Knowing your body type is important, as managing illnesses and staying healthy is different for each body type. Even if you’re already aware of what your body type is, there is always more to learn about its nuances in order to stay healthy.

There are limited seats.  Booking essential so call us (02) 9389 2581 to reserve your seat. Phone Booking only.

The Ayurvedic Wellness Centre is pleased to host a monthly Ayurveda Information Night

The Ayurvedic Wellness Centre is pleased to host a monthly Ayurveda Information Night

If you are new to Ayurveda and are interested to find out more, the Ayurveda Info Night is a great way to come and interact with the doctors so you can ask questions and learn as much as you like about this ancient healing medicine.

Enjoy a 6-course vegetarian meal, followed by chai  & chat with our Doctors.