Ayurvedic Therapies

Rejuvenating the body, soothing the mind, healing a myriad of ailments and nurturing the spirit, the Ayurvedic Wellness Centre provides solutions for our modern day lifestyle through a variety of Ayurvedic Therapies.

Our therapies work with the five senses to restore imbalances whilst promoting the flow of vital energy (referred to as ‘prana’) within the body and mind.

Ayurvedic Therapies help to balance your mind, body and spirit, increasing vitality, health and general well-being. Find out more at the Ayurvedic Wellness Centre in Sydney

Ayurvedic Therapies help to balance your mind, body and spirit, increasing vitality, health and general well-being. Find out more at the Ayurvedic Wellness Centre in Sydney

Modern living can place immense stress on our body and mind. Stress contributes to the over-production of cortisol in our blood stream, which negatively impacts the immune and nervous systems. In addition to our high cortisol levels, we are exposed regularly to a vast range of toxins and impurities that accumulate in our bodies. The result is a sluggish body that struggles to absorb vitamins and minerals, vital organs that feel the strain and a mind that is constantly switched ‘on’.

Ayurveda seeks to gently rebalance your body and mind, restoring them to their original state of equilibrium through massage, traditional therapeutic body treatments, internal cleansing, herbal prescriptions, lifestyle modifications and dietary advice.

The treatments on offer at The Ayurvedic Wellness Centre draw on centuries of traditional wisdom to provide an experience that heals and nourishes. Either in consultation with our doctors or experienced Ayurvedic consultants, your chosen treatment will be tailored to your specific needs and body type with the ultimate goal of restoring optimum health and well-being.

Our therapeutic body treatments combine unique Ayurvedic massage skills with organic herbal oils for the ultimate in relaxation and rejuvenation.

Our detoxifying and internal Ayurvedic therapies utilise a range of specially imported herbs for a complete cleansing experience.

Our spa and facial treatments are underpinned by traditional Ayurvedic therapies and use world-class herbal products for a thoroughly luxurious experience.

To find out more about Ayurveda and how it heals, click here

Or, you can see how Ayurvedic treatments may help your specific ailments:

Soothe nervous system & stimulate immune system click here

Fatigue, stress, anxiety, insomnia, memory improvement and tension click here

Weight loss and body toning click here

Cramps and sound sleeping click here

Pain, rheumatic and arthritis click here

Aches, pains and stress click here

Skin complaints click here

Lack of energy click here

Couples massage treatment click here

Sexual healing click here

Skin, cellulite, internal metabolism and internal toxins click here

Insomnia and stress click here