SIGNATURE MASSAGES AND TREATMENTS

Champi – Indian Head Massage

30 mins

$140

An Indian head massage is a traditional Ayurvedic treatment that eases tension in your scalp, neck, and shoulders. In India, it is called Champi, the word that later gave English the word “shampoo”.

Your therapist begins by asking about your health and any tight areas. You usually stay clothed and seated while they work through your upper back, shoulders, and neck with kneading and gentle pressure. We use warm herbal oil on your scalp with rhythmic strokes and light pressure on Marma points, which Ayurveda describes as key energy points. The treatment ends with slow, soothing strokes across your forehead and temples.

How Champi massage can help you:

An Ayurvedic head massage may reduce cortisol, a hormone released when you feel stressed.
Indian head massage is also widely used alongside regular care for sleep problems, neck or shoulder pain, fatigue, tight shoulders, scalp dryness and tension around the head and jaw.

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CLIENT STORIES

Read What Our Clients Say About Us

I had a very relaxing and nurturing time. In The middle of bondi junction but feels like far away from any traffic or crowd. Recommended!

Chiara Tarsitano

Highly recommended! I have been to this premium Ayurvedic Wellness Centre two times and had several treatment, including head/shoulder, kizhi and abhyanga massage. All of these exceeded my expectations. Really wanting to come back soon. Thanks to all the team for making me feel so welcome.

Román Marchant-Matus

The staff were amazing and so was my treatment.

Luke Hayes

Fantastic, friendly, professional staff. A calm oasis in busy Bondi. If you are looking for a different way to address your health needs or just a wonderful massage I highly recommend the Ayurvedic Wellness Centre in Bondi.

Maree White

WHAT YOU NEED TO KNOW

Frequently Asked Questions

What is Champi?

Champi is a traditional Indian head massage that goes beyond your scalp. We apply warm herbal oil across your scalp, head, face, neck and shoulders as one continuous treatment.

Is Champi just a head massage, or more?

It reaches beyond your scalp. The treatment covers your neck, shoulders and face, working on Ayurvedic marma points so your upper body and nervous system can settle.

How is Champi different from a normal head massage or Champissage?

Our Champi treatment draws on Ayurvedic principles, using warm herbal oils and focusing on marma points and traditional energy centres. This sets it apart from a typical Western-style Indian head massage. It aims for more than muscle relaxation. The treatment also targets a grounded, quiet mind and nourished scalp.

Is Champi a good first treatment if I'm new to Ayurveda?

Yes, it’s a great starting point. Champi is shorter than most treatments, feels approachable, and does not require a full-body session, making it an easy way to try Ayurveda for the first time.

Do I stay seated or lie down during a Champi session?

You typically stay seated for your Indian head massage, especially during the head, neck and shoulder work. If you combine Champi with another treatment, your position may change.

Is Champi good on its own, or better combined with something else?

Champi works well as a standalone treatment. It also pairs with Abhyanga, Shirodhara or our wellness packages if you want a longer, more immersive experience.

Is there anywhere to wash my hair afterward?

We recommend not washing your hair for at least one to two hours after your Indian head massage so the oil can continue nourishing your scalp and hair.

What oil do you use, and is it chosen for my hair type or dosha?

We use traditional Ayurvedic herbal oils in every Champi treatment, chosen to regulate your nervous system. Let our team know about any allergies before you start, and we’ll adjust the oil to suit you.

Do I need to undress?

No, you stay fully clothed for your Indian head massage, though your therapist needs easy access to your neck and shoulders. Wear a loose or open-necked top as it may pick up some oil during the treatment.

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