Wellness Packages

Vitality Balance Package

1 hr, 15 mins

$375

Description: Our Vitality Balance package combines Champi, Abhyanga and Udvartana into one revitalising experience designed to restore your energy, improve circulation and support your overall wellbeing. You begin with a soothing Champi head massage, then move into a nourishing Abhyanga full-body massage where warm herbal oils release tension and calm your nervous system.

Next is Udvartana, where Ayurvedic herbal powder is scrubbed on your skin to stimulate circulation, support lymphatic flow and leave you feeling light and energised. Afterward, you’re invited to unwind in our meditation room with complimentary herbal tea. Give yourself extra time to relax and fully absorb the benefits of your treatment.

Best for these ailments:

May support deep relaxation, stress reduction, refreshing sleep, muscular recovery, body stimulation, skin exfoliation, low energy and an overall feeling of restoration.

CLIENT STORIES

Read What Our Clients Say About Us

A 5,000 yr old system! And still makes perfect sense. Soothing healing, nurturing and caring. Worth making the commitment. Knowledgeable staff can answer all your questions and happily take the time to do so. I’ll be returning again and again!

Doreen O’Neill

A deeply nurturing and relaxing experience. Highly recommended as a holistic approach to balancing your mind and body towards a healthier life. Gratitude to all the staff for being welcoming and caring and providing such wonderful treatments. A truly amazing experience.

Lynn Greenwood

Great treatment! Thank you to the doctors and therapists who were very caring and skilled. I highly recommend the clinic for a truly rejuvenating experience.

Rod Lee

A few hours in heaven!
These Ayurvedic treatments are the most nourishing and healing that I have ever received. I have been coming to the Ayurvedic Wellness Centre for a few years and they have treated everything from physical back pain to anxiety. The staff (inclusive of Drs, therapists and everyone on reception) make sure that you are fully informed about the treatments you are receiving, and offer their full attention and support at all times. These beautiful oil massages are a real gift.

Harriet Smith

WHAT YOU NEED TO KNOW

Frequently Asked Questions

How many sessions will I need to feel the benefits?

Most people feel relaxed and refreshed after one package, since each stands complete on its own. If you have ongoing stress, sleep issues, pain or low energy, our Ayurvedic doctor might recommend repeating the package or creating a more targeted plan for you.

Do I need an Ayurvedic doctor's consultation first before booking the package?

Not usually, if you’re generally well and booking just for relaxation. We recommend an Ayurvedic doctor’s consultation if you have a significant health condition or chronic symptoms, are pregnant, take regular medication or aren’t sure which package suits you.

Can I go straight back to work after the treatment?

You can, though we suggest against it. These packages run long and leave you deeply relaxed. Build in some quiet time afterward to get the full benefit of your treatment.

Will my head and body be very oily afterward?

Yes, expect this. Champi and Abhyanga work herbal oil into your scalp and body. Wear old, loose clothing and avoid important plans right after your session.

Do I need to drink water or rest afterward?

Yes, hydrate well, eat lightly and give your body time to settle. When possible, avoid strenuous exercise, alcohol, excessive screen time and a packed schedule for the rest of the day.

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