English Spinach Vegetable Curry – An Immune Boosting Food Ingredients: 2 heaped Tablespoons Ghee Vegetables: 2 Small Red Onions [or 1 large] cut fine 2 […]
7 WAYS TO BOOST YOUR IMMUNE SYSTEM
Eat foods to build your Immune system – fresh fruits, cooked-warm vegetables & grains. Herbs – Amla juice, tulsi, ginger, Guduchi, moringa powder chavanprash, pippali […]
Do you know your body type?
Dr Rajneesh Kour Ayurveda believes that each and everything on this planet constitutes of five elements and so is our body. The five elements are […]
It’s Time to Boost Your Immune System
Dr Rajneesh Kour We all know the answer lies in the Health and Balance of our Immune System, the body’s primary defence against infectious […]
TREAT YOUR SKIN WITH AYURVEDA
By Dr Rajneesh Kour A clear, glowing and lustrous skin enhances the personality of an individual. Healthy skin is an indication of a healthy body. […]
Panchakarma – A Healthy Way to Detox the Body
Panchakarma Detox – What is it? and Who is it for? Panchakarma Detox is a therapeutic system that cleanses toxins that are already in your […]