By Dr Rajneesh Kour Amalaki: Also known as Amla, works perfectly in eliminating excess heat from the digestive tract. It is also a natural […]
Dosha diet: Balancing your dosha for perfect gut health
by Dr Rajneesh Kour Half of the population of Australia struggles with digestive problems. Heartburn, bloating, irritable bowel syndrome and colitis are all on the […]
Spring clean your health: your ultimate guide to detoxing with the Panchakarma treatment
by Dr Taruna Yadav, B.A.M.S. Spring is here – now is the perfect time to balance disturbed doshas from winter! The main pillars (tri stambha) […]
Detox in Spring
Spring is just around the corner. It is time to detox and enjoy renewed energy by re-booting your body. Just as nature renews itself with […]
What is Ayurvedic Health?
The Ayurvedic path is a ‘Science of Life’. It’s teachings, practices and philosophies are derived of a 5000+ year old system of medicine which pre-dates […]
Mother’s Day Spa Packages 2018
This Mother’s Day, treat your mum or yourself or both! To celebrate this special day at the Ayurvedic Wellness Centre, we are offering a range […]