Wellness Packages

Shirodhara – Deep Relaxation Package

1 hr, 30 mins

$375

Our Deep Relaxation package suits you if you want more than a single massage. We have combined several of our signature treatments, Champi, Abhyanga and Shirodhara, into one extended experience designed to ease deep tension and stress.

You begin with a soothing Champi head massage, then move into a nourishing Abhyanga full-body massage where warm herbal oils release tension and calm your nervous system. Shirodhara closes the experience, where a continuous stream of warm herbal oil is gently poured over your forehead to bring profound relaxation and mental clarity. Afterward, you’re invited to unwind in our meditation room with a complimentary herbal tea. Allow yourself extra time to relax and fully absorb the benefits of your treatment.

How Shirodhara massage can help you:

May support deep relaxation, stress reduction, refreshing sleep, muscular recovery, body stimulation, skin exfoliation, low energy and an overall feeling of restoration.

* You’ll book securely through Fresha, our booking partner.

CLIENT STORIES

Read What Our Clients Say About Us

Absolutely amazing relaxation package, I fell asleep for most of the duration highly recommend

Emma Bacon

Amazing experience, I had deep relaxation package with Ieva, she is amazing with her magic hands, this was my best relaxation massage ever! Highly recommend her! It was such amazing experience, the staff here they all so kind and lovely. Definitely will be come back again

Katrina Kong

Amazing treatment and would highly recommend trying it if you haven’t before. You will completely relax and reset and Shirodhara is truly a unique treatment.

Christos Alogoskoufis

Absolutely fantastic treatment – very skilled therapist and wonderful warm energy and environment. Hugely therapeutic and total energy reset. Thank you so much – loved it and already coming back for more.

Tanya Oziel

WHAT YOU NEED TO KNOW

Frequently Asked Questions

Is Shirodhara massage safe for everyone?

Unfortunately, no. Our packages use warm oil and heat. Some include strong exfoliation or a Shirodhara massage, so no single combination suits every body.

Please fill out our health form honestly so we can match your treatment to you. Contact us before booking if you are pregnant, unwell, recently had surgery, or manage a medical or skin condition.

Do I need to fully undress during the treatment?

No, you undress only to your comfort level for the full-body parts of your package. Professional draping covers you the entire time, and you can keep your underwear on.

Your therapist explains each stage before it begins. And they uncover only the area they are treating, so you stay covered and at ease throughout.

How should I prepare, and can I eat first or wear perfume?

Eat a light meal one to two hours before you arrive and skip perfume, aftershave, or strongly scented lotion. A light stomach and scent-free body help you relax fully into your Shirodhara treatment.

Come hydrated and at least 10 minutes early so you can settle in without rushing. Wear comfortable older clothes because the warm herbal oil can mark fabric. Plan the rest of your day around that oil.

Will my hair and skin be very oily afterward, and should I plan around it?

Yes, plan your day with that in mind. Champi Indian head massage, Abhyanga (a full-body warm oil massage), and especially Shirodhara massage all use herbal oil on your scalp, hair, and body.

Wear old, loose clothing to your appointment. Keep the hours afterward free of important plans or commitments so you can give the oil time to do its work.

What oils are used, and will I react to them?

We choose warm herbal oils to suit your treatment and needs. Because these are natural products, they can still cause reactions in some people.

Tell us about any sesame or nut allergies before your appointment. Let us know about sensitive skin or past reactions so we can adjust the oils for your Shirodhara treatment.

How many hours should I let the oil stay on my body?

Wait roughly 1.5 to 2 hours before you shower, if practical. This gives the herbal oil time to soak into your skin and scalp after your Shirodhara massage.

Our Ayurvedic doctor gives you specific guidance for your package, your skin and the oils used. That guidance continues once you leave our treatment room.

Do I need to drink water or rest afterward?

Yes, hydrate well, eat lightly, and give your body time to settle. The calm you feel after a Shirodhara treatment lasts longer when you take it easy afterward.

When possible, avoid strenuous exercise and alcohol for the rest of the day. Limit screen time and keep your schedule light. Many clients find this quiet feeling begins during the session itself.

Can I fall asleep during my Shirodhara massage?

Yes, and many people do. The steady flow of warm oil across your forehead is deeply calming. Your therapist keeps watch the whole time and wakes you gently at the end.

How do I book a Shirodhara massage in Sydney?

Call us on +61 410 315 465 or book online through Fresha. We are open seven days a week, from 10AM to 7PM.

You will find us on the corner of Bondi Road and Oxford Street in Bondi Junction. We are a short walk from Bondi Junction station, which makes your Shirodhara treatment an easy trip from anywhere in Sydney.

What is your cancellation policy?

Please give us at least 24 hours’ notice if you need to cancel or reschedule. If you feel unwell close to your appointment, let our team know so we can find you a new time.

If you cancel with less than 24 hours’ notice, we still charge the appointment fee. We can hold that fee as store credit for six months, after which the funds are forfeited. Please visit our Cancellation Policy page to learn more.

MAKE A RESERVATION

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* You’ll book securely through Fresha, our booking partner.