Pitta Dosha
Fire is significant of the Pitta dosha. Find out more about Ayurveda at the Ayurvedic Wellness Centre in Sydney
Pitta dosha types typically have a powerful intellect and an impressive ability to concentrate. When they are in balance, Pitta dosha types are generally good decision makers, impart knowledge effectively and are confident speakers. They are precise, direct, have sharp wits and are often outspoken. Out-of-balance Pittas can be argumentative and short-tempered.
When Pittas are overstressed their typical response is, “What did you do wrong?”
When in balance
Warm, loving, contented, enjoys challenges, strong digestion, lustrous complexion, good concentration, articulate and precise speech, courageous, bold, sharp wit, intellectual
When out of balance
Demanding, perfectionist, tendency towards frustration, anger, tendency towards skin rashes, irritable and imclient, prematurely grey hair or early hair loss
What aggravates Pitta dosha
Excessive heat or exposure to the sun, alcohol, smoking, time pressure, deadlines, excessive activity, too much spicy, sour or salty food, skipping meals
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