Abhyanga Full Body Massage in Bondi Junction, Sydney

An Abhyanga treatment or a full body massage, a form of Ayurvedic massage involving specially formulated warmed herbal oils, is said to be the ultimate way to restore balance and completely relax the body. Nourishing and revitalising, Abhyanga helps pacify the three doshas or ‘bioenergies’ within the body. This in turn encourages the release of toxins from deep within the tissue and the GI tract so that it can be efficiently eliminated.

After being greeted by your therapist, your 60 minute full-body Abhyanga treatment will commence in our beautifully warmed treatment room with a soothing foot soak while an Ayurvedic consultant begins massaging the head, shoulders and neck. With the soothing sounds of Gandharva (a soothing traditional style of Indian music) playing, your therapist will massage warm herbal oils into your body, gently working into tense or inflamed muscles to relax and restore. The treatment is concluded in the specially designed meditation space where guests can sip freshly brewed tea and rest quietly as their body and mind recalibrates after their treatment.

This form of massage helps promote the elimination of toxins while enhancing circulation and blood flow. Other benefits include:

Ayurveda Abhyanga Full Body Massage table at the Ayurvedic Wellness Centre in Bondi Junction, Sydney

Ayurveda Abhyanga Massage table at the Ayurvedic Wellness Centre in Bondi Junction, Sydney

  • Improved muscle tone
  • Triggering of the creative mind
  • Relaxes body and mind
  • Prevention of circulation imbalance
  • Promotes youthfulness and vitality
  • Rejuvenates the skin
  • Increases stamina
  • Promotes deep and restful sleep

Treatment time = 60 min + 30 min sound therapy = $150

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Reviews on TripAdvisor

“ I had an Abhyanga treatment recently and I left feeling more relaxed and energised than I can remember feeling! The staff were lovely, the therapists very professional.”