by Dr Taruna Yadav, B.A.M.S. Spring is here – now is the perfect time to balance disturbed doshas from winter! The main pillars (tri stambha) […]
Detox in Spring
Spring is just around the corner. It is time to detox and enjoy renewed energy by re-booting your body. Just as nature renews itself with […]
What is Ayurvedic Health?
The Ayurvedic path is a ‘Science of Life’. It’s teachings, practices and philosophies are derived of a 5000+ year old system of medicine which pre-dates […]
Mother’s Day Spa Packages 2018
This Mother’s Day, treat your mum or yourself or both! To celebrate this special day at the Ayurvedic Wellness Centre, we are offering a range […]
Panchakarma – A Healthy Way to Detox the Body
3 Days, 5 Days and 7 Days Panchakarma Detox – What is it? and Who is it for? Panchakarma Detox is a therapeutic system that […]
Rasayana Massage Therapy
What is Rasayana Therapy? Rasayana is one of the eight original branches of Ayurveda. It is the path of rejuvenation and a science of revitalisation. […]
Great Deals for Christmas Gifts
Christmas Gifts 2017 A gift that keeps on giving with the festive season just around the corner, what better time to invest in some wellness […]
Balancing the Three Doshas
Balancing the Vata, Pitta and Kapha Doshas The combination of certain characteristics that comprise one’s Constitution or Doshas is derived from a person’s physical mental and […]
Panchakarma Detox Program
By Dr Souhrida Menon BENEFITS OF OUR DETOX PROGRAM As Dr Deepak Chopra describes, the additional benefits of undertaking a Panchakarma detox program are […]
Panchakarma Detoxification
Nourish Your Entire Being Now is a time of Renewal and Rejuvenation and for a complete Fresh Start as we Detox and Revitalises our body […]
Father’s Day Special Massage Packages 2017
Father’s Day Celebrations with Natural Pampering in Luxury Have you planned for your Father’s Day with a cool Gift? Rejuvenate your Dad with our […]
Anxiety,Stress and Depression
Types, Symptoms and Ayurvedic view of Anxiety, Stress and Depression: What Are the Symptoms of Anxiety Stress Disorder? It depends on the type […]
Menopause
The Causes, Symptoms and Treatment for Menopause by Dr S Menon Menopause is a normal condition that all women experience as they age. The term […]
Ayurvedic Principles with the Five Elements and The Five Senses
When the universal language is invited into our experience we witness the coexistence of nature and how the five elements “Pancha Bhuta” present within the […]
Mother’s Day Packages 2017
This Mother’s Day, treat your mum or yourself or both! To celebrate this special day at the Ayurvedic Wellness Centre, we are offering a range […]
Ritucharya Seasonal Routines of Health
In Ayurveda the traditional system of healing practised in India over the past 5,000 years, ritucharya or seasonal regimens are considered as one of the […]