Practised for almost 5,000 years, Ayurvedic medicine has long been aware of the inextricable connection between gut health and both emotional and mental health. According […]
Stress and Anxiety
Dr Rajneesh Kour B.A.M.S. Stress: it’s been on our lips and minds a lot lately, and for a good reason. The COVID-19 pandemic has caused […]
RECIPE: SAI BHAJI
English Spinach Vegetable Curry – An Immune Boosting Food Ingredients: 2 heaped Tablespoons Ghee Vegetables: 2 Small Red Onions [or 1 large] cut fine 2 […]
7 WAYS TO BOOST YOUR IMMUNE SYSTEM
Eat foods to build your Immune system – fresh fruits, cooked-warm vegetables & grains. Herbs – Amla juice, tulsi, ginger, Guduchi, moringa powder chavanprash, pippali […]
Do you know your body type?
Dr Rajneesh Kour Ayurveda believes that each and everything on this planet constitutes of five elements and so is our body. The five elements are […]
It’s Time to Boost Your Immune System
Dr Rajneesh Kour We all know the answer lies in the Health and Balance of our Immune System, the body’s primary defence against infectious […]
TREAT YOUR SKIN WITH AYURVEDA
By Dr Rajneesh Kour A clear, glowing and lustrous skin enhances the personality of an individual. Healthy skin is an indication of a healthy body. […]
Panchakarma – A Healthy Way to Detox the Body
Panchakarma Detox – What is it? and Who is it for? Panchakarma Detox is a therapeutic system that cleanses toxins that are already in your […]
Detox Panchakarma Program 2020
Make a commitment to yourself and set time aside in 2020 to reset and recharge. Let go of your stress and toxins from the past […]
How to Reverse the Aging Process with Ayurveda
Rasayana – Ayurvedic Rejuvenation Therapy Have you heard of the anti-aging life-promoting jewel in the Ayurveda crown – Rasayana? This amazing process is the Ayurvedic […]
Ayurveda Clinic at Bondi Junction Sydney
Ayurveda Clinic Sydney Ayurveda focuses on the diagnosis and prognosis of disease through consultation with a holistic doctor. Traditionally, no form of treatment could be […]
Ayurvedic Massage Bondi
Best Ayurvedic Massage Bondi Road What is Ayurvedic Massage? Ayurvedic massage is an Indian massage therapy perfected over thousands of years and forms a key […]
Massage for Weight Loss
Best and Healthy Weight Loss Program to Lose Weight The Ayurvedic Udvartana massage practice is a proven way to help you lose weight. The massage […]
Couples Massage Bondi
Couples Massage Bondi Junction A couples massage is the perfect way for couples to relax with each other in a soothing peaceful environment. Regardless of […]
Ayurvedic Treatment for Hyperthyroidism
By Dr Rajneesh Kour Ayurvedic Treatment for Thyroid Conditions – What you need to know: Ayurveda believes that almost all the conditions in a human […]
Spring clean your health: your ultimate guide to detoxing with the Panchakarma treatment
by Dr Taruna Yadav, B.A.M.S. Spring is here – now is the perfect time to balance disturbed doshas from winter! The main pillars (tri stambha) […]