Comprehensive Guide to Ayurvedic Doctors: Expert Tips and Advice
Introduction to Ayurveda “Ayurveda” is translated as “the science of life”. It is a natural system of medicine, originated in India more than 5,000 years ago. This scie
Ayurvedic Cooling Drinks
Refreshing Ayurvedic Cooling Drinks For Summers! Beat the summer heat with these delicious and rejuvenating Ayurvedic cooling drinks! From creamy lassi (sweet yoghurt drink) to tan
Couple’s Massage for Valentine’s Day
Long-stemmed roses? Been there. Romantic dinner? Done that. This Valentine’s Day treat yourself and your loved one to a modern gift thatcommunicates love, nurturance and health:
Ayurvedic Doctor Consultation
Ayurveda is a complete healing system based on giving you tools and practices to create health on a daily basis by using your innate healing abilities. Ayurveda is a 5000-year-old
AWC 10 YEAR ANNIVERSARY
“The world has changed a lot in the last year, but here at the Ayurvedic Wellness Centre this week, we’re looking back a little further. Because 10 years ago today, we set
Panchakarma – A Healthy Way to Detox the Body
Panchakarma Detox – What is it? and Who is it for? Panchakarma Detox is a therapeutic system that cleanses toxins that are already in your body and which are the underlying r
Detox Panchakarma Program 2021
Make a commitment to yourself and set time aside in 2021 to reset and recharge. Let go of your stress and toxins from the past year with our 5-days, 7-days or 14 days detox Panchak
Gut feeling: Why Healing Gut Issues Requires a Holistic Approach
Practised for almost 5,000 years, Ayurvedic medicine has long been aware of the inextricable connection between gut health and both emotional and mental health. According to Ayurve
Stress and Anxiety
Stress: it’s been on our lips and minds a lot lately, and for a good reason. The COVID-19 pandemic has caused significant disruption to our lives and livelihoods, the realities o
RECIPE: SAI BHAJI
English Spinach Vegetable Curry – An Immune Boosting Food Ingredients: 2 heaped Tablespoons Ghee Vegetables: 2 Small Red Onions [or 1 large] cut fine 2 bunches of English Spi
7 WAYS TO BOOST YOUR IMMUNE SYSTEM
Eat foods to build your Immune system – fresh fruits, cooked-warm vegetables & grains. Herbs – Amla juice, tulsi, ginger, Guduchi, moringa powder chavanprash, pippa
Do you know your body type?
Ayurveda believes that each and everything on this planet constitutes of five elements and so is our body. The five elements are space, air, fire, water and earth. These five eleme
It’s Time to Boost Your Immune System
We all know the answer lies in the Health and Balance of our Immune System, the body’s primary defence against infectious diseases. Whenever a foreign organism enters our
TREAT YOUR SKIN WITH AYURVEDA
A clear, glowing and lustrous skin enhances the personality of an individual. Healthy skin is an indication of a healthy body. According to Ayurveda, the root cause of all skin pro
How to Reverse the Aging Process with Ayurveda
Rasayana – Ayurvedic Rejuvenation Therapy Have you heard of the anti-aging life-promoting jewel in the Ayurveda crown – Rasayana? This amazing process is the Ayurvedic
Ayurveda Clinic at Bondi Junction Sydney
Ayurveda Clinic Sydney Ayurveda focuses on the diagnosis and prognosis of disease through consultation with a holistic doctor. Traditionally, no form of treatment could be undertak