Flushing toxins from your body with Ayurveda
Our Ayurvedic Doctor explains how to flush toxins from Body. According to Ayurveda, there are three kinds of toxins which may enter the body. The first and most common, Ama, accumu
Seven Reasons to Detox with Ayurveda!
In Ayurveda, Panchakarma is the name given to the process of detoxifying the body. The word “detox” is thrown around a lot, to the point where it’s easy to forget what the ac
3 Ayurvedic inspired healthy winter recipes
3 Ayurvedic inspired healthy winter recipes Want to give your immune system a boost now that the weather has cooled down? One of our Ayurvedic inspired healthy winter recipes is ju
Fight the flu – Healthy Winter with Ayurveda
Fight the flu and have a healthy winter with Ayurveda The days are getting shorter and the nights chillier. The cooler months are almost upon us and having a healthy winter is a p
Four ways to have your healthiest Winter ever with Ayurvedic Medicine
Four ways to have your healthiest Winter ever with Ayurvedic Medicine Ayurvedic Medicine is an important tool when it comes to seasonal change. Winter is on its way and with it the
Ayurvedic Tips to Beat the Winter Sniffles
Winter’s onset brings with it a new balance of elements, predominantly water (precipitation) and air (wind). These elements are cold and dry, tending to aggravate vata (ether+ ai
Ayurvedic Tips for Spring Season: Detox
As Mother Nature moves from the cold and dark of winter towards spring, it’s vital to change your mind and body along with it. Since Ayurveda suggests that early spring is a Kaph
Ayurvedic Tips for Autumn
The changing of seasons is not just a change on the calendar or in the weather, it’s an energetic change too. In Ayurveda, one’s constitutional make-up changes with the seasons