Flushing toxins from your body with Ayurveda
Our Ayurvedic Doctor explains how to flush toxins from Body. According to Ayurveda, there are three kinds of toxins which may enter the body. The first and most common, Ama, accumu
Pain Management
Pain Management with Ayurveda Each year, more people see Ayurvedic doctors because of pain than any other condition. The most common variety of pain affecting every age bracket i
Menopause and Ayurveda
Menopause and Ayurveda In a woman’s life, menopause is the name given to the end of the monthly menstruation cycle. Typically occurring between the ages of 45 and 55, menopause m
Do you want your health to be resilient?
How Panchakarma body cleanse program can help improve your health During a Panchakarma body cleanse program, Ayurveda explains that there are three prominent kinds of toxins which
Kitchadi: Most Nourishing Meal for Rejuvenation
We are happy to share our Kitachadi Ayurvedic recipe! Follow these 5 Steps to make a perfect KITCHADI. 3/4 cup Rice 1/4 cup Dal. Yellow moong or green split. Spices 1/4 teaspoon T
Adrenal Gland Exhaustion
The adrenal glands are located above the kidneys and are responsible for the production of a variety of natural steroids and hormones, all of which are vital in maintaining a balan
Ayurveda and PMS
Premenstrual Syndrome, commonly known as PMS, refers to the symptoms women exhibit in the days prior to menstruation. Studies show that roughly 25% of women experience severe PMS,
Seven Reasons to Detox with Ayurveda!
In Ayurveda, Panchakarma is the name given to the process of detoxifying the body. The word “detox” is thrown around a lot, to the point where it’s easy to forget what the ac
Seven Reasons to Rejuvenate with Ayurveda
The name given to Ayurvedic rejuvenation treatments is Rasayana, which translates from Sanskrit as “the path of essence”. A Rasayana can take on many forms. At Ayurvedic Wellne
Shirovasti
Shirovasti In Sanskrit, the language of ancient India, “Shiro” translates to “Head”, while “Vasti” means “pouring of oils”. Quite literally, Shirovasti is the pou
Ayurveda and Fatigue
Ayurveda and Fatigue While the term “fatigue” is a broad one, most current medical practitioners, whether Ayurvedic or otherwise, understand fatigue to be a state of constant w
Infertility
Infertility Dealing with infertility is a traumatic, time-consuming and costly process. Infertility is not, however, uncommon, much to the dismay of couples around the world. I
Back Pain and Ayurveda
Back Pain and Ayurveda Back pain and Ayurveda are a perfect match! Studies have shown that up to 70% of people suffer from lower back pain at some point during their lives. Of th
Ayurveda & Split Ends
Ayurveda & Split Ends Is there anything more annoying than split ends? The condition known formally as Trichoptilosis effects many of us, and it is only natural to feel a lit
Chronic Urinary Tract Infection (UTI)
Chronic Urinary Tract Infection (UTI) Urinary Tract Infections, or UTIs, are usually caused by the E. Coli strain of bacteria moving from the rectum and into the urethra. From the
Treating Ulcers with Ayurveda
Treating Ulcers with Ayurveda When we hear the word “ulcer”, normally we’re reminded of those irritable, oval-shaped sores which grow around the mouth. The fact i