Ayurvedic Wellness Centre Blogs

Ayurvedic Wisdom and Health Tips

Read blogs and expert insights on doshas, Ayurvedic cleansing, recipes and holistic healing.

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Skincare

Ayurvedic Skincare

Nourish Your Skin with Ayurvedic Skincare

Your skin isn’t something to fix but to understand. That principle is at the heart of Ayurvedic skincare and changes…

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Ayurvedic herbs and oils

ayurvedic oils

A Beginner’s Guide to Ayurvedic Oils and How to Use Them Safely

An Ayurvedic oil is a herbal medicine made by slowly cooking a base oil with herbs and herbal decoctions until…

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Announcements

Brightest and Best Business Awards 2026 v4

Ayurvedic Wellness Centre is a Brightest & Best Business Awards 2026 Finalist

We are excited to announce that Ayurvedic Wellness Centre was shortlisted by Waverley Council in the Beauty & Cosmetic Services…

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Ailments

ayurvedic treatments for pms

Irritable Bowel Syndrome

Irritable Bowel Syndrome (IBS) is a chronic condition experienced by approximately 1 in 5 Australians. With symptoms including abdominal pain,…

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Ailments

ayurvedic treatments for pms

Understanding Gastritis: Ayurvedic Treatments in Sydney

Gastritis refers to inflammation of the stomach lining and can occur as both an acute, short-term or chronic, longer-term condition….

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Ailments

Ayurvedic Treatments for Foot Problems in Sydney

Ayurvedic Treatments for Foot Problems in Sydney

Plantar fasciitis and Calcaneal Spur are just two foot problems that are painful, inflammatory conditions of the foot that can…

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Ailments

Managing Diabetes with ayurvedic treatments

Managing Diabetes: Holistic Approaches at AWC Sydney

It’s estimated that approximately 1.7 million Australians suffer from either Type 1 or Type 2 diabetes, making it the fastest…

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Ailments

Ayurvedic treatments for Joint Problems

Effective Ayurvedic Solutions for Joint Problems in Sydney Dr. Deepika Kaushal October 29, 2015

Joint problems, including arthritis, back pain, spondylitis and gout affect a large percentage of Australians, particularly those over the age…

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Ailments

ayurvedic treatments for pms

Ayurvedic Treatments for Crohn’s Disease in Sydney

Treatment for Chron’s Disease Crohn’s Disease is a chronic inflammatory condition impacting the intestines. While similar to Ulcerative Colitis in…

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Women's health

ayurvedic treatments for pms

Menstruation and PMS Treatment

Many women suffer from menstrual issues (including but not limited to PMS/PMT, dysmenorrhoea and irregular periods) and struggle to determine…

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