Ayurvedic Wellness Centre Blogs

Ayurvedic Wisdom and Health Tips

Read blogs and expert insights on doshas, Ayurvedic cleansing, recipes and holistic healing.

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The yoga world has a lesser-known sister and her name is Ayurveda. For thousands of years, yoga and Ayurveda were…

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Ayurveda and yoga are sister Vedic sciences that have been united for thousands of years for the sake of healing…

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Autumn is considered the season of Vata. The air element and Prana, the subtle essence of life, the vital breath,…

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Lassi is a traditional chilled beverage from India that is made with yoghurt or buttermilk and an assortment of flavourings….

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On April 3rd we were excited to welcome the beautiful Kasia Stelmach who will be portraying Marleen Moon alongside Leonardo…

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Some of you have already experienced these. The results are astounding. The benefits of Takra Dhara are Improves digestion. Useful…

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In Ayurveda food is essential to prevent illnesses, detoxify and balance your body and mind. This is why Ayurvedic Doctors…

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If you’re feeling hot and bothered, add this cucumber and yoghurt salad recipe to your summer recipe list today. Cucumber’s…

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Unlike other spices such as cinnamon and cardamom, “saffron” can be categorized as one of the highly priced spice without…

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Ayurveda, the science of life talks about variety of sweet recipes which includes health benefits. One such recipe is “Halva”….

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