Ayurvedic Wellness Centre Blogs

Ayurvedic Wisdom and Health Tips

Read blogs and expert insights on doshas, Ayurvedic cleansing, recipes and holistic healing.

Ayurveda principles

Ayurveda and Western Medicine: Friend or Foe? Thought to be the foundation of all the great healing systems throughout the…

Ayurvedic herbs and oils

Amalaki promotes regularity and the elimination of toxins from the GI tract. Taken on a daily basis, amalaki works to…

Seasonal

As the weather heats up and the festive season kicks into full swing it’s really no reason so many of…

Ailments

Ayurveda for Common Cold and Coughs: A Natural, Time-Tested Approach We’ve all experienced the sniffles, a dry or congested cough,…

Ailments

Calcaneal Spur and Ayurveda: Natural Healing for Foot Pain Plantar fasciitis and calcaneal spur are two common foot conditions that…

Ailments

Ayurveda for Eczema and Urticaria: Healing Skin from Within Skin conditions like eczema (atopic dermatitis) and urticaria (hives) are more…

Ayurveda principles

The first six weeks after childbirth is a period of deep rejuvenation if supported properly. Dr Rafeena K. explains how…

Ayurveda principles

Experience Tranquility: Dhara Therapy Offerings In a world filled with stress and anxiety, finding a way to reconnect with your…

Ayurveda principles

Contrary to popular opinion, Ayurveda is not the long lost cousin of Darth Veda, Ayurveda is actually the traditional system…

BALANCE YOUR DOSHA

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