Ayurvedic Wellness Centre Blogs

Ayurvedic Wisdom and Health Tips

Read blogs and expert insights on doshas, Ayurvedic cleansing, recipes and holistic healing.

Ailments

Do you suffer from any of the following? Fatigue, Weight gain Weight loss or reduced appetite Depression Poor memory, Muscle…

Ayurveda principles

“He who drinks eight handfuls of water on empty stomach in the morning, he lives for more than hundred years…

Ayurvedic herbs and oils

This widely used and well known Ayurvedic medicine comes from root of the Curcuma longa plant and supports the digestive…

Ayurveda principles

The 7 Chakras: How They Influence Our Endocrine System Modern quantum biology and ancient wisdom may seem worlds apart—but they…

Ayurvedic herbs and oils

Shatavari is an Ayurvedic herb traditionally used to remove excess pitta from the body. It is bitter, sweet and cooling….

Ayurvedic herbs and oils

As Vedic texts indicate, Pitta dosha controls metabolism along with digestion in our body. By having excess pitta in your…

Ayurvedic herbs and oils

Neem is an extremely bitter Ayurvedic herb traditionally used for skin inflammations. Because of its bitter nature, neem is highly…

Ailments

Insomnia Relief with Ayurveda: A Natural Path to Restful Sleep Insomnia—the persistent difficulty in falling or staying asleep—affects millions of…

Lifestyle

Our bodies are designed for physical activity – to move and breathe and circulate our vital life energy. More than…

Ayurvedic herbs and oils

With our ageing population, it seems that declining mental faculties show up as the first health concern of becoming ‘old’….

BALANCE YOUR DOSHA

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