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Ayurvedic Wisdom and Health Tips

Read blogs and expert insights on doshas, Ayurvedic cleansing, recipes and holistic healing.

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Ayurvedic Chapati Recipe

Ayurvedic Chapati Recipe: A Wholesome, Tridoshic Bread for Everyday Nourishment In Ayurveda, food is more than just sustenance—it is medicine….

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Living a Life Well-Lived – Ayurvedic and Yogic Approaches To Nurturing The Soul’s Journey

How should I live my life so that I will have no regrets at its end? How can I live…

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Ayurveda vs Traditional Medicine

As you know, ayurveda is very old system of health science and it has been used about 5000 to 10000…

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Ayurveda Survival Guide for Busy Times

How can Ayurveda help us stay balanced when we have no time to follow the “recommended” practices? Here are 6…

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Ayurveda in pregnancy

Ayurvedic doctors specialises in Ayurvedic formulations that are herbal and/or herbo-mineral, prepared strictly according to the procedures laid down by…

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Ayurveda: Exploring the Five Senses

Ayurvedic practitioners and yoga teachers both agree that you are likely to feel healthier in your mind and body when…

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Ayurveda Can Change Your Life – Ten Things You May Not Know About Ayurveda

The yoga world has a lesser-known sister and her name is Ayurveda. For thousands of years, yoga and Ayurveda were…

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Ayurveda and Yoga, Ancient Sister Sciences

Ayurveda and yoga are sister Vedic sciences that have been united for thousands of years for the sake of healing…

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It’s Autumn: How to Optimise Your Health

Autumn is considered the season of Vata. The air element and Prana, the subtle essence of life, the vital breath,…

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A delicious cooling drink!

Lassi is a traditional chilled beverage from India that is made with yoghurt or buttermilk and an assortment of flavourings….

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