Ayurvedic Wellness Centre Blogs

Ayurvedic Wisdom and Health Tips

Read blogs and expert insights on doshas, Ayurvedic cleansing, recipes and holistic healing.

Recipes

Ayurvedic Chapati Recipe

Ayurvedic Chapati Recipe: A Wholesome, Tridoshic Bread for Everyday Nourishment In Ayurveda, food is more than just sustenance—it is medicine….

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Ayurveda principles

Living a Life Well-Lived – Ayurvedic and Yogic Approaches To Nurturing The Soul’s Journey

How should I live my life so that I will have no regrets at its end? How can I live…

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Ayurveda principles

Ayurveda Survival Guide for Busy Times

How can Ayurveda help us stay balanced when we have no time to follow the “recommended” practices? Here are 6…

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Ayurveda principles

Ayurveda in pregnancy

Ayurvedic doctors specialises in Ayurvedic formulations that are herbal and/or herbo-mineral, prepared strictly according to the procedures laid down by…

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Ayurveda principles

Ayurveda: Exploring the Five Senses

Ayurvedic practitioners and yoga teachers both agree that you are likely to feel healthier in your mind and body when…

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Lifestyle

Ayurveda and Yoga, Ancient Sister Sciences

Ayurveda and yoga are sister Vedic sciences that have been united for thousands of years for the sake of healing…

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Seasonal

It’s Autumn: How to Optimise Your Health

Autumn is considered the season of Vata. The air element and Prana, the subtle essence of life, the vital breath,…

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Recipes

A delicious cooling drink!

Lassi is a traditional chilled beverage from India that is made with yoghurt or buttermilk and an assortment of flavourings….

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Announcements

A day with Kasia Stelmach

On April 3rd we were excited to welcome the beautiful Kasia Stelmach who will be portraying Marleen Moon alongside Leonardo…

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Announcements

Two new treatments in the New Year

Some of you have already experienced these. The results are astounding. The benefits of Takra Dhara are Improves digestion. Useful…

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BALANCE YOUR DOSHA

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