Ayurvedic Wellness Centre Blogs

Ayurvedic Wisdom and Health Tips

Read blogs and expert insights on doshas, Ayurvedic cleansing, recipes and holistic healing.

Previous Content

Being a healthy, busy Mum with the wisdom of Ayurveda

Not long ago I read that the average mother these days gets about 20 minutes to herself a day. (Seeing…

Read article

Previous Content, Recipes

Simple Ayurvedic Vegetable Soup

Winter is making our daily routines more and more challenging by bringing on unwanted colds and flu. So, what’s better…

Read article

Seasonal, Winter

Ayurvedic Tips to Beat the Winter Sniffles

Winter’s onset brings with it a new balance of elements, predominantly water (precipitation) and air (wind). These elements are cold…

Read article

Previous Content, Uncategorised

Ayurvedic health tips for summer

Whatever way you wish to spend your summer, Ayurveda recommends paying attention to balancing your Pitta dosha, with a Pitta…

Read article

Previous Content

Ayurvedic Tips for Spring Season

As Mother Nature moves from the cold and dark winter toward spring, it’s vital to change your mind and body…

Read article

Autumn, Seasonal

Ayurvedic Tips for Autumn

The changing of seasons is not just a change on the calendar or in the weather, it’s an energetic change…

Read article

Recipes

Ayurvedic Remedies: Fennel Vs. Cumin

Ayurveda considers cumin and fennel to be beneficial ingredients. They have a higher degree of therapeutic properties and usages than…

Read article

Previous Content, Recipes

Ayurvedic recipe: Experience pure Ghee at home

Ayurvedic Recipe: Experience Pure Ghee at Home “Out of all the oils fit for human consumption, ghee is the best…

Read article

Previous Content, Recipes

Ayurvedic Diet Cleanses For The Summer – Green Smoothies

There are many cleanses that you can do to help rid you body of toxins, make you feel light and…

Read article

Previous Content

Ayurvedic Diet and Good Digestion – The Key To Good Health

Ayurveda, the traditional system of medicine in India, places great emphasis on the maintenance and restoration of one’s digestive power…

Read article

BALANCE YOUR DOSHA

Looking for Personalised Ayurvedic Guidance?

Speak with one of our Ayurvedic Doctors about your health, lifestyle and current concerns

NEWSLETTER

Ayurvedic Guidance, Delivered Thoughtfully.

Receive seasonal wellbeing insights, practical routines and new articles from Dr Deepika.