Ayurvedic Wellness Centre Blogs

Ayurvedic Wisdom and Health Tips

Read blogs and expert insights on doshas, Ayurvedic cleansing, recipes and holistic healing.

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Recipe: Ayurvedic Corn Soup

Ayurvedic corn soup recipe is suitable for every individual due to its long lasting diuretic benefits, vitamin B-6 and magnesium….

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Cooling Rose Water Lassi recipe

Lassi is an Ayurvedic yoghurt drink, which not only balance your dosha’s but also aids digestion while reducing gas and…

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Why should meditation and yoga be a part of your life?

If you’re seeking calm, greater energy, vibrant health, joy, a stress free and a worry free life, then meditation and…

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What is Pranayama?

Pranayama is ‘yoga breathing’. Pranayama consists of breathing exercises specifically designed to meet the needs of our body and to…

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What Are the Benefits of Ayurvedic Herbs?

The herbs used in the production of Ayurvedic medicine are very nutritive, with great healing properties. The herbal treatments of…

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Udvartana Scrub

Udvartana Scrub – Ayurvedic Weight Loss Treatment

Udvartana Scrub: The Ayurvedic Weight Loss Treatment You Need to Try In today’s fast-paced world, many people are turning to…

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Herbal Spotlight: Triphala

Triphala is one of the powerful and commonly used medicines in the Ayurvedic system of medicine. This traditional herb is…

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Thyroid Disorders

Do you suffer from any of the following? Fatigue, Weight gain Weight loss or reduced appetite Depression Poor memory, Muscle…

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The Health And Wellness Benefits Of Water

“He who drinks eight handfuls of water on empty stomach in the morning, he lives for more than hundred years…

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The Health And Wellness Benefits Of Turmeric

This widely used and well known Ayurvedic medicine comes from root of the Curcuma longa plant and supports the digestive…

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