Ayurvedic Wellness Centre Blogs

Ayurvedic Wisdom and Health Tips

Read blogs and expert insights on doshas, Ayurvedic cleansing, recipes and holistic healing.

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The 7 Chakras How They Influence Our Endocrine System

The 7 Chakras: How They Influence Our Endocrinal System

The 7 Chakras: How They Influence Our Endocrine System Modern quantum biology and ancient wisdom may seem worlds apart—but they…

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Ingredient Spotlight: Shatavari

Shatavari is an Ayurvedic herb traditionally used to remove excess pitta from the body. It is bitter, sweet and cooling….

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Ingredient Spotlight: Pitta Digest Herbal Formula

As Vedic texts indicate, Pitta dosha controls metabolism along with digestion in our body. By having excess pitta in your…

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Shirodhara: Sacred Oil Meditation

Shirodhara: Sacred Oil Meditation Shirodhara is a sacred and time-honored Ayurvedic therapy that has captivated seekers of balance, healing, and…

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Scientific Study of Shirodhara – The Healing Ayurvedic Massage

Scientific Study of Shirodhara – The Healing Ayurvedic Massage   In the world of Ayurveda, Shirodhara stands out as one…

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Ingredient Spotlight: Neem (Herb)

Neem is an extremely bitter Ayurvedic herb traditionally used for skin inflammations. Because of its bitter nature, neem is highly…

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Insomnia Relief with Ayurveda

Insomnia Relief with Ayurveda: A Natural Path to Restful Sleep Insomnia—the persistent difficulty in falling or staying asleep—affects millions of…

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Exercise Tips for the Doshas

Our bodies are designed for physical activity – to move and breathe and circulate our vital life energy. More than…

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Detox Program

Ayurvedic Liver Body Detox Program in Sydney Cleanse, Rejuvenate and Rebalance at Our Ayurvedic Detox Clinic In today’s fast-paced world,…

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Ayurvedic Herbs for Memory and Mind

With our ageing population, it seems that declining mental faculties show up as the first health concern of becoming ‘old’….

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