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Ayurvedic Wisdom and Health Tips

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8 Tips For Beating The Heat This Summer

As the weather heats up and the festive season kicks into full swing it’s really no reason so many of…

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Ayurveda for Common Cold and Coughs

Ayurveda for common cold and coughs

Ayurveda for Common Cold and Coughs: A Natural, Time-Tested Approach We’ve all experienced the sniffles, a dry or congested cough,…

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Calcaneal Spur

Calcaneal Spur and Ayurveda: Natural Healing for Foot Pain Plantar fasciitis and calcaneal spur are two common foot conditions that…

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Eczema

Ayurveda for Eczema and Urticaria: Healing Skin from Within Skin conditions like eczema (atopic dermatitis) and urticaria (hives) are more…

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Nourishing New Mums the Ayurvedic Way

The first six weeks after childbirth is a period of deep rejuvenation if supported properly. Dr Rafeena K. explains how…

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Dhara

Experience Tranquility: Dhara Therapy Offerings In a world filled with stress and anxiety, finding a way to reconnect with your…

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Obsessive Compulsive Disorder

Ayurvedic Approaches for Obsessive-Compulsive Disorder (OCD) In Australia today, more than one million adults suffer from depression and anxiety- related…

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How Does Ayurveda Help You

Ayurveda, often referred to as the “science of life,” is an ancient holistic healing system that originated in India over…

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About Ayurveda

What is Ayurveda

Contrary to popular opinion, Ayurveda is not the long lost cousin of Darth Veda, Ayurveda is actually the traditional system…

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