Ayurvedic Wisdom and Health Tips

Ayurveda and Western Medicine: Friend or Foe? Thought to be the foundation of all the great healing systems throughout the…

Ayurveda and OCD: A Holistic Approach to Healing Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by persistent, unwanted…

Amalaki promotes regularity and the elimination of toxins from the GI tract. Taken on a daily basis, amalaki works to…

As the weather heats up and the festive season kicks into full swing it’s really no reason so many of…

Ayurveda for Common Cold and Coughs: A Natural, Time-Tested Approach We’ve all experienced the sniffles, a dry or congested cough,…

Calcaneal Spur and Ayurveda: Natural Healing for Foot Pain Plantar fasciitis and calcaneal spur are two common foot conditions that…

Ayurveda for Eczema and Urticaria: Healing Skin from Within Skin conditions like eczema (atopic dermatitis) and urticaria (hives) are more…

The first six weeks after childbirth is a period of deep rejuvenation if supported properly. Dr Rafeena K. explains how…

Experience Tranquility: Dhara Therapy Offerings In a world filled with stress and anxiety, finding a way to reconnect with your…

Ayurvedic Approaches for Obsessive-Compulsive Disorder (OCD) In Australia today, more than one million adults suffer from depression and anxiety- related…