Ayurvedic Wellness Centre Blogs

Ayurvedic Wisdom and Health Tips

Read blogs and expert insights on doshas, Ayurvedic cleansing, recipes and holistic healing.

Recipes

Everything absorbed by five senses like Mouth (food, water), Nose (Breath), Ear (Chanting, sweet music), Skin (Sunlight), Eyes (Nature) is…

Recipes

Boost your immune system with this traditional, authentic Ayurvedic Soup recipe Makes 2 to 4 servings 4 cups of mushroom…

Ailments

Pain Management with Ayurveda Each year, more people see Ayurvedic doctors because of pain than any other condition. The most…

Immune system

How Panchakarma body cleanse program can help improve your health During a Panchakarma body cleanse program, Ayurveda explains that there…

Recipes

We are happy to share our Kitachadi Ayurvedic recipe! Follow these 5 Steps to make a perfect KITCHADI. 3/4 cup…

Ailments

The adrenal glands are located above the kidneys and are responsible for the production of a variety of natural steroids…

Seasonal

In Ayurveda, Panchakarma is the name given to the process of detoxifying the body. The word “detox” is thrown around…

Ayurveda principles

The name given to Ayurvedic rejuvenation treatments is Rasayana, which translates from Sanskrit as “the path of essence”. A Rasayana…

Ayurveda principles

Shirovasti: The Ancient Ayurvedic Head Treatment That Soothes, Heals, and Rejuvenates In the treasure trove of ancient Ayurvedic healing practices,…

Ailments

Infertility Dealing with infertility is a traumatic, time-consuming and costly process. Infertility is not, however, uncommon, much to the dismay…

BALANCE YOUR DOSHA

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