Ayurvedic Wellness Centre Blogs

Ayurvedic Wisdom and Health Tips

Read blogs and expert insights on doshas, Ayurvedic cleansing, recipes and holistic healing.

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Detox in Spring

Spring is just around the corner. It is time to detox and enjoy renewed energy by re-booting your body. Just…

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Tinnitus – Causes and Treatment

Tinnitus: A Neurological Disorder Linked to Vata Imbalance Tinnitus, commonly known as “ringing in the ears,” is a neurological disorder…

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Takra Dhara Treatment for Psoriasis

Takra Dhara Treatment for Psoriasis: Ayurvedic Healing Takra Dhara is a traditional Ayurvedic therapy similar to Shiro Dhara, but instead…

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What is Ayurvedic Health? 

The Ayurvedic path is a ‘Science of Life’. It’s teachings, practices and philosophies are derived of a 5000+ year old…

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Rasayana Massage Therapy

What is Rasayana Therapy? Rasayana is one of the eight original branches of Ayurveda. It is the path of rejuvenation…

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Balancing the Three Doshas

Balancing the Vata, Pitta and Kapha Doshas The combination of certain characteristics that comprise one’s Constitution or Doshas is derived…

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Anxiety,Stress and Depression

Types, Symptoms and Ayurvedic view of Anxiety, Stress and Depression:: What Are the Symptoms of Anxiety Stress Disorder? It depends…

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Ayurvedic Principles with the Five Elements and The Five Senses

Ayurvedic Principles: Harmonizing the Five Elements and Five Senses Ayurveda, the ancient Indian system of holistic healing, emphasizes the interconnectedness…

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Mother’s Day Packages 2017

This Mother’s Day, treat your mum or yourself or both! To celebrate this special day at the Ayurvedic Wellness Centre,…

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Ritucharya Seasonal Routines of Health

In Ayurveda the traditional system of healing practised in India over the past 5,000 years, ritucharya or seasonal regimens are…

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