Ayurvedic Wellness Centre Blogs

Ayurvedic Wisdom and Health Tips

Read blogs and expert insights on doshas, Ayurvedic cleansing, recipes and holistic healing.

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Balancing the Three Doshas

Balancing the Vata, Pitta and Kapha Doshas The combination of certain characteristics that comprise one’s Constitution or Doshas is derived…

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Anxiety,Stress and Depression

Types, Symptoms and Ayurvedic view of Anxiety, Stress and Depression:: What Are the Symptoms of Anxiety Stress Disorder? It depends…

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Menopause

The Causes, Symptoms and Treatment for Menopause Menopause is a normal condition that all women experience as they age. The…

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Ayurvedic Principles with the Five Elements and The Five Senses

Ayurvedic Principles: Harmonizing the Five Elements and Five Senses Ayurveda, the ancient Indian system of holistic healing, emphasizes the interconnectedness…

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Mother’s Day Packages 2017

This Mother’s Day, treat your mum or yourself or both! To celebrate this special day at the Ayurvedic Wellness Centre,…

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Ritucharya Seasonal Routines of Health

In Ayurveda the traditional system of healing practised in India over the past 5,000 years, ritucharya or seasonal regimens are…

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Ayurveda food

Everything absorbed by five senses like Mouth (food, water), Nose (Breath), Ear (Chanting, sweet music), Skin (Sunlight), Eyes (Nature) is…

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Previous Content, Recipes

Recipe: Immune Booster Soup

Boost your immune system with this traditional, authentic Ayurvedic Soup recipe Makes 2 to 4 servings 4 cups of mushroom…

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About Ayurveda, Ailments, Rejuvenation

Pain Management

Pain Management with Ayurveda Each year, more people see Ayurvedic doctors because of pain than any other condition. The most…

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Abhyanga, About Ayurveda, Menopause, Shirodhara, Treatments, Women

Menopause and Ayurveda

Menopause and Ayurveda In a woman’s life, menopause is the name given to the end of the monthly menstruation cycle….

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