Ayurvedic Wellness Centre Blogs

Ayurvedic Wisdom and Health Tips

Read blogs and expert insights on doshas, Ayurvedic cleansing, recipes and holistic healing.

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Everything absorbed by five senses like Mouth (food, water), Nose (Breath), Ear (Chanting, sweet music), Skin (Sunlight), Eyes (Nature) is…

Previous Content, Recipes

Boost your immune system with this traditional, authentic Ayurvedic Soup recipe Makes 2 to 4 servings 4 cups of mushroom…

About Ayurveda, Ailments, Rejuvenation

Pain Management with Ayurveda Each year, more people see Ayurvedic doctors because of pain than any other condition. The most…

Abhyanga, About Ayurveda, Menopause, Shirodhara, Treatments, Women

Menopause and Ayurveda In a woman’s life, menopause is the name given to the end of the monthly menstruation cycle….

About Ayurveda, Body Cleanse, Detox, Rejuvenation

How Panchakarma body cleanse program can help improve your health During a Panchakarma body cleanse program, Ayurveda explains that there…

About Ayurveda, Recipes, Rejuvenation

We are happy to share our Kitachadi Ayurvedic recipe! Follow these 5 Steps to make a perfect KITCHADI. 3/4 cup…

About Ayurveda, Digestion, Fatigue/Tiredness, Focus, Stress

The adrenal glands are located above the kidneys and are responsible for the production of a variety of natural steroids…

About Ayurveda

Premenstrual Syndrome, commonly known as PMS, refers to the symptoms women exhibit in the days prior to menstruation. Studies show…

About Ayurveda, Detox, Spring

In Ayurveda, Panchakarma is the name given to the process of detoxifying the body. The word “detox” is thrown around…

About Ayurveda, Detox, Rejuvenation

The name given to Ayurvedic rejuvenation treatments is Rasayana, which translates from Sanskrit as “the path of essence”. A Rasayana…

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