Ayurvedic Wellness Centre Blogs

Ayurvedic Wisdom and Health Tips

Read blogs and expert insights on doshas, Ayurvedic cleansing, recipes and holistic healing.

About Ayurveda, Body Cleanse, Detox, Rejuvenation

Do you want your health to be resilient?

How Panchakarma body cleanse program can help improve your health During a Panchakarma body cleanse program, Ayurveda explains that there…

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About Ayurveda, Recipes, Rejuvenation

Kitchadi: Most Nourishing Meal for Rejuvenation

We are happy to share our Kitachadi Ayurvedic recipe! Follow these 5 Steps to make a perfect KITCHADI. 3/4 cup…

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About Ayurveda, Digestion, Fatigue/Tiredness, Focus, Stress

Adrenal Gland Exhaustion

The adrenal glands are located above the kidneys and are responsible for the production of a variety of natural steroids…

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About Ayurveda

Ayurveda and PMS

Premenstrual Syndrome, commonly known as PMS, refers to the symptoms women exhibit in the days prior to menstruation. Studies show…

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About Ayurveda, Detox, Spring

Seven Reasons to Detox with Ayurveda!

In Ayurveda, Panchakarma is the name given to the process of detoxifying the body. The word “detox” is thrown around…

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About Ayurveda, Detox, Rejuvenation

Seven Reasons to Rejuvenate with Ayurveda

The name given to Ayurvedic rejuvenation treatments is Rasayana, which translates from Sanskrit as “the path of essence”. A Rasayana…

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About Ayurveda

Shirovasti

Shirovasti: The Ancient Ayurvedic Head Treatment That Soothes, Heals, and Rejuvenates In the treasure trove of ancient Ayurvedic healing practices,…

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About Ayurveda, Ailments, Fatigue/Tiredness

Ayurveda and Fatigue

Ayurveda and Fatigue While the term “fatigue” is a broad one, most current medical practitioners, whether Ayurvedic or otherwise, understand…

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About Ayurveda, Ailments

Infertility

Infertility Dealing with infertility is a traumatic, time-consuming and costly process. Infertility is not, however, uncommon, much to the dismay…

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About Ayurveda, Ailments

Back Pain and Ayurveda

Back Pain and Ayurveda Back pain and Ayurveda are a perfect match! Studies have shown that up to 70% of…

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