How Rita Sagrani Found Ayurveda and How Ayurvedic Wellness Centre Started

Key Takeaways

  • Rita Sagrani turned to Ayurveda more than 20 years ago, while living with Crohn’s disease, after conventional treatment gave her little lasting relief.
  • Guided by her grandmother’s example as an Ayurvedic doctor, Rita began Panchakarma in India, together with diet changes, herbal supplements, yoga and meditation.
  • Rita felt a real shift in her energy within seven days, and she kept up her Ayurvedic care for more than two decades.
  • After studying Ayurveda with Deepak Chopra, Rita opened the Ayurvedic Wellness Centre in Bondi Junction in 2011.
  • Dr Deepika Kaushal took over the centre in 2026. She continues Rita’s legacy of authentic care and wants to bring Ayurveda to more people in the community.
Rita Sagrani began her journey into Ayurveda more than 20 years ago, after doctors diagnosed her with Crohn’s disease, a chronic inflammatory condition of the digestive tract. She saw specialist after specialist, but conventional treatment brought little lasting relief.

 

Crohn’s disease affected every part of her life. It wore down her career in the fashion industry and made ordinary days hard to get through. So Rita looked for another path and found it close to home.

 

Why Rita returned to her roots

Rita grew up in an Ayurvedic household where her grandmother was a respected Ayurvedic doctor in their community. That example stayed with her. When Rita needed a different way forward, her grandmother’s work showed her where to look.

 

Rita travelled back to India and found an Ayurvedic clinic. There she began Panchakarma, a traditional Ayurvedic cleanse involving an intensive cycle of therapies. Her Ayurvedic doctor also changed her diet and prescribed herbal supplements. Daily yoga and meditation completed her routine.

 

What changed for Rita

Within seven days, Rita felt a real shift in her energy and well-being. In that moment, she knew she had found an approach that worked for her. And that feeling carried her forward.

 

With her energy restored, Rita built a successful international business career. She kept returning to India for Ayurvedic treatment and therapy, a commitment she held for more than two decades. That devotion grew into something bigger than her own healing.

 

How the Ayurvedic Wellness Centre began

Rita opened the Ayurvedic Wellness Centre in Bondi Junction in 2011. Before that, she spent years learning about health care and the pharmaceutical industry. She studied Ayurveda with Deepak Chopra, which shaped the care she wanted to offer others.

 

What you can expect at the Ayurvedic Wellness Centre

When you visit the Ayurvedic Wellness Centre, you receive authentic Ayurvedic care from a warm, highly trained team. Every treatment aims to restore your internal balance. That balance supports your mind, body and soul together.

 

Clients across Sydney have trusted the Ayurvedic Wellness Centre for natural, holistic care since 2011. And that trust now carries into a new chapter.

 

Who leads the Ayurvedic Wellness Centre today

Dr Deepika Kaushal took over the Ayurvedic Wellness Centre in 2026. She is committed to honouring the legacy Rita Sagrani began. That means the same authentic, qualified care clients have relied on for more than a decade.

 

Dr Deepika also wants to bring authentic Ayurveda within reach of more people in the community. If you’re curious about how Ayurveda could support you, her team is here to help you take the first step.
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Dr. Deepika Kaushal

About the Author

Dr. Deepika Kaushal is a motivated and young medicine professional with extensive experience in Ayurveda, herbal medicine and acupuncture therapy. Coming from a family of Ayurvedic doctors, she specialises in diagnosing chronic and complicated illnesses, and has a client-centric approach in developing personalised wellness and treatment plans.

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