Detox in Spring

detox in spring

Spring is just around the corner. It is time to detox and enjoy renewed energy by re-booting your body.

Just as nature renews itself with the awakening of spring, so can you. Renewal is a quality of consciousness that permeates body, mind and spirit. Let spring’s awakening inspire you to renew yourself with our Detox Panchakarma program.

Our Ayurvedic Doctor Rajneesh Kour explains the Ayurvedic line of treatment starts with the principle of cleaning your body from inside out, removing harmful toxins (AMA) from the body which restrict the general functioning of the body, Enhancing your appetite(digestive fire), making changes with your daily diet which suits your body type, correcting your daily routine and rejuvenating your body with herbal preparations.

The basic principle of Panchakarma Detox is to keep the healthy person healthier and treat the conditions of a diseased person. There are different types of detox plans tailored to suits the current concerns of the person.  The bespoke treatment plan is written by the Ayurvedic doctor.

Pre-Detox Plan:

Pre-detox includes some therapies to prepare your body for Panchakarma/Detox. It includes therapies, which moisturizes your body inside out and makes your body relaxed and light.  Some changes in the diet are also recommended (light diet) to enhance your digestion and brings lightness to your body.

Panchakarma/ Detox Plan:

Panchakarma/ Detox includes a mix of therapies and treatments which helps to remove harmful toxins (AMA) from your body. It also works to balance your doshas (body type). It kicks starts the treatment for your prime concerns. After a detox, the body makes its way towards a healthy path.

Post Detox Plan:

This is the most important part of the Detox plan, as it guides you towards a right path in order to remain healthy and disease-free.

After the detox, start with a light diet and slowly bring it to more normal food. Post detox plan includes guidelines for a healthy diet according to your body type, rejuvenating herbs and a healthy daily routine.

Detox can do wonders with your body within a few days. It helps in boosting energy, improves digestion, flushes out toxins and helps to get rid of the unwanted fat in your body. It cleanses your body inside and out and maintains the proper functioning of every organ, from head to toe.

Please share this information if you know anyone who might benefit.

To find out more about our Ayurvedic Doctor consults click here

Call or Email the Ayurvedic Wellness Centre in Bond Junction today to see how we can help you and for more information Ph: 02 9389 2581.

Rita Sagrani

Rita Sagrani

Rita is the founder of the Ayurvedic Wellness Centre. To find out more about her, head to the About Us page.

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Rita Sagrani

About Rita Sagrani