# Ayurvedic Wellness Centre: Authentic Ayurvedic Care\. Personalised for You\. > Come and experience authentic Ayurvedic massages\. Each treatment is guided by qualified practitioners who work with your GP, never around them\. Generated by Yoast SEO v28.3, this is an llms.txt file, meant for consumption by LLMs. ## Pages - [About us](https://ayurvedicwellnesscentre.com.au/about-us/) - [Contact Us](https://ayurvedicwellnesscentre.com.au/contact-us/) - [Cancellation Policy](https://ayurvedicwellnesscentre.com.au/cancellation-policy/) - [Privacy Policy](https://ayurvedicwellnesscentre.com.au/privacy-policy/) - [Ayurvedic Treatments](https://ayurvedicwellnesscentre.com.au/services/) - [Blog main page](https://ayurvedicwellnesscentre.com.au/blog/) - [Doctors](https://ayurvedicwellnesscentre.com.au/ayurveda-doctors-near-me-sydney/) - [Dosha](https://ayurvedicwellnesscentre.com.au/dosha/) - [Gift voucher](https://ayurvedicwellnesscentre.com.au/shop/) ## Posts - [Ayurvedic Wellness Centre is a Brightest \& Best Business Awards 2026 Finalist](https://ayurvedicwellnesscentre.com.au/blog/brightest-best-business-awards-2026-finalist/) - [Irritable Bowel Syndrome](https://ayurvedicwellnesscentre.com.au/blog/irritable-bowel-syndrome/) - [Managing High Blood Pressure: Ayurvedic Solutions in Sydney](https://ayurvedicwellnesscentre.com.au/blog/managing-high-blood-pressure-ayurvedic-solutions-in-sydney/) - [Understanding Gastritis: Ayurvedic Treatments in Sydney](https://ayurvedicwellnesscentre.com.au/blog/gastritis/) - [Ayurvedic Treatments for Foot Problems in Sydney](https://ayurvedicwellnesscentre.com.au/blog/foot-problems/) ## Treatments - [Vitality Balance Package](https://ayurvedicwellnesscentre.com.au/services/vitality-balance-package/): Champi head massage, full\-body Abhyanga with warm oil, then Udvartana: a dry herbal powder scrub applied in brisk upward strokes\. You leave lighter and more energised\. - [Udvartana Scrub](https://ayurvedicwellnesscentre.com.au/services/udvartana-scrub/): A dry herbal powder scrub applied in brisk upward strokes\. It improves circulation, exfoliates your skin and leaves you feeling lighter than when you arrived\. - [Sport Recovery Package](https://ayurvedicwellnesscentre.com.au/services/sport-recovery-package/): Champi head massage, deep Abhyanga, Kizhi herbal pouches pressed into tight muscles, then herbal steam to loosen everything\. Best for sore, overworked bodies\. - [Revitalise Package](https://ayurvedicwellnesscentre.com.au/services/revitalise-package/): Champi head massage, full\-body Abhyanga, Kizhi pouches of 18 therapeutic herbs pressed along tight muscles, then Shirodhara with warm oil poured steadily over your forehead\. - [Rejuvenation Program](https://ayurvedicwellnesscentre.com.au/services/rejuvenation-package/): A personalised Ayurvedic path to restore balance and vitality\. Available by prescription only after a full consultation with our qualified doctors who tailor your therapies to you\. ## Optional - [Sitemap index](https://ayurvedicwellnesscentre.com.au/sitemap_index.xml)