Detox in Spring

Spring is just around the corner. It is time to detox and enjoy renewed energy by re-booting your body. Just as nature renews itself with […]

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Rejuvenation Massage Treatment

Rasayana Massage Therapy

What is Rasayana Therapy? Rasayana is one of the eight original branches of Ayurveda. It is the path of rejuvenation and a science of revitalisation. […]

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balancing the vata,pitta,kapha doshas in ayurvedicwellnesscentre,Bondi

Balancing the Three Doshas

Balancing the Vata, Pitta and Kapha Doshas The combination of certain characteristics that comprise one’s Constitution or Doshas is derived from a person’s physical mental and […]

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Panchakarma Detox Program

    BENEFITS OF OUR DETOX PROGRAM As Dr Deepak Chopra describes, the additional benefits of undertaking a Panchakarma detox program are diverse and many. […]

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menopause causes and symptoms


The Causes, Symptoms and Treatment for Menopause Menopause is a normal condition that all women experience as they age. The term ” menopause ” can […]

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Ayurveda food

Everything absorbed by five senses like Mouth (food, water), Nose (Breath), Ear (Chanting, sweet music), Skin (Sunlight), Eyes (Nature) is Food. When we consume food […]

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