Premenstrual Syndrome, commonly known as PMS, refers to the symptoms women exhibit in the days prior to menstruation. Studies show that roughly 25% of women experience […]

Premenstrual Syndrome, commonly known as PMS, refers to the symptoms women exhibit in the days prior to menstruation. Studies show that roughly 25% of women experience […]
In Ayurveda, Panchakarma is the name given to the process of detoxifying the body. The word “detox” is thrown around a lot, to the point […]
The name given to Ayurvedic rejuvenation treatments is Rasayana, which translates from Sanskrit as “the path of essence”. A Rasayana can take on many forms. […]